Wendy Mitchell was diagnosed with young-onset Alzheimer's disease in 2014, aged 58. Read exclusive excerpts from her new book 'Somebody I used to know'.
Since her diagnosis, Wendy has become an Alzheimer's Society ambassador, taken part in vital research and won an Inspiring Individual award. Now, she is about to publish a new book titled 'Somebody I used to know'.
Here are two exclusive excerpts, which look back at Wendy meeting with her employers following her diagnosis, then seeking information from Alzheimer's Society's resources.
1. 'Somebody I used to know': Wendy moves towards early retirement
The notes I’d made sit abandoned inside my folders. It is as if the decision had already been made for me before I even entered the room. I watch as she makes notes and fills in forms, her pen skipping along, ticking boxes. She doesn’t look up to include me. Perhaps she thinks she’s making it easier for me this way, making the decisions so I don’t have to. Others have also suggested I retire due to sickness, but I’ve shunned the idea. I’m not sick – I am well; I just need help and advice. But it’s sadness, not anger that wells inside me.
She has a form in front of her where she needs to write her recommendations, and I sit watching, helpless as she begins to fill in one particular section: 'Incapable of meeting the demands of her NHS employment'. My fate has been decided.
I still have a mortgage to pay, so reducing my hours was never an option. I won’t be able to pay the bills, and so, just as she’s suggested, early retirement is the best way. At least then I’ll get a lump sum to pay off my mortgage.
I’m trying so hard to look at the positives. But as I leave her office, clutching a copy of the form she filled in, any hope I had in the health system evaporates. The system itself, my manager, even occupational health – they’ve all abandoned me. I have been able to advise them far more than they have me. I am working within the NHS and I still can’t get the support I need. What chance do others with dementia have?
I know I still have a valuable contribution to make and I’m not ready to write myself off. I have worked hard to get to where I am and I don’t feel ready to give it all up. It seems like I’m shouting and screaming into the wind. I am not sick. I want to be heard. I am angry, but more than anything, I am sad and deflated.
2. 'Somebody I used to know': Wendy finds help from Alzheimer's Society
Since I found the page on the Alzheimer’s Society website offering to send out free leaflets and books about a whole range of subjects on dementia, more and more have been arriving for me each day. I’d gone through the whole checklist, ticking every box in my desire for information – any information – that might tell me more. I rip open each envelope when he’s gone, flicking through the titles: Keeping Safe At Home, Talking To Children About Your Illness, Planning Ahead. I put them in a pile on my coffee table; right now it’s enough to have them nearby. A comfort blanket for darker days.
In the last few days I’ve started a blog called Which Me Am I Today? It’s somewhere I can put all this new information I’m discovering and, most importantly, it serves as my memory when I know that each night my brain is deleting files as I sleep – the day before becoming as much of a mystery as the day ahead.
I still feel abandoned by the doctors who diagnosed me, so instead I scan the internet, my desire to learn more and more, to equip myself with something other than fear, pushing me on to click on more pages, to absorb everything I possibly can. The only thing, of course, is holding on to all that new information. I glance at the books on the coffee table.
Behind the headlines
It’s been the same with every headline about dementia since I was diagnosed. I’d read one after another, my heart lifting at the thought of the miracle cure that most newspapers suggested might be on the horizon. I started taking vitamin E because it was claimed it could slow the progress of the disease. I stockpiled my cupboards, popping a pill into the daily box with all the others. But when one day I started to run out, I scoured the internet for more evidence, switching from tabloid newspaper headlines to research papers, and discovered there was little to prove it had any real effect. I threw the last empty bottle into the bin and didn’t replace it.
Most newspapers will tell their readers that a healthy lifestyle helps prevent Alzheimer’s, and I think of my old running shoes at the back of the wardrobe and remind myself not to believe everything I read. Now each headline fills me with a niggling disappointment instead of the hope it once did. I still want a cure, desperately. There’s nothing wrong in hoping, but expecting – that just feels like pre-planned disappointment. Is it not better to live for today, just keeping in mind tomorrow? But then I think of my daughters: what if they were ever diagnosed with it?
There has to be something more that I can do. My eyes fall on another leaflet I’ve collected on my travels, What To Do When A Potential Brain Donor Dies. I shift in my chair; that’s not what I mean. I want to do something now; I don’t want to just sit here and wait for this disease to make its march on my mind. I balance my laptop on my knee and type in the details for the Alzheimer’s Society, and that’s when I see the words: Be Involved. I send an email, telling whoever will be reading it that I want to be involved as much as possible, while I still have the opportunity, feeling, as I type, the continuing sense of urgency that has settled itself inside me.
A few days later I open an email explaining that the Alzheimer’s Society is putting together a national Join Dementia Research database, and they want to know whether I’d like to help raise awareness in Yorkshire. I know from my own findings that dementia research lags far behind that into cancer or heart disease, and the way of discovering more is to appeal for volunteers for studies, not just those with the disease, but their families, caregivers, and even people who simply want to help. I think of Gemma and Sarah again, and the hope of finding a cure in their lifetime, so I write back, explaining I’m happy to do anything.
The following week I’m on a train to London to receive media training. The idea is that with some training I’ll know what to expect when journalists interview me and how to answer them, either in print, or on TV or radio.
The world whizzes by at the windows and I feel thankful for the miles that pass between me and home, for the opportunity to be out in the world doing something, making a contribution instead of sitting idle and allowing this disease to spread not only through my own brain, but those of others. I think of all the people who have so tragically lost limbs or have had heart attacks and the technology that has been developed through research to help them, but what is there for dementia?
We need those same brilliant brains to develop tools to help us with our memory, speech and cognitive problems so we can lead better lives. So we can live with Alzheimer’s. I vow to say yes to anything I’m asked to do to help this cause.