Dementia Support Line
Physical wellbeing
We all know it’s important to look after our physical health; to eat and sleep well, drink water, and to move daily. In this section you'll information to support you, including Bupa self-help information and tools, plus insights on policies which will keep you safe while you’re volunteering with us.
The Society has a number of policies which might feel particularly relevant to your physical wellbeing. You can find them in the Volunteer Documents section on this portal.
If these don’t cover what you’re looking for, speak with your volunteer manager or our Volunteering Experience team (volunteeringsupport@alzheimers.org.uk) and they’ll be able to tell you what other policies and guidance are available.
Included in the list of external organisations who offer support are some covering physical health and wellbeing. The list is not exhaustive but you may find using it makes it easier or quicker to find or access the support you need.
Visit bupa.com/eaponline for free, unlimited access to helpful factsheets and practical tools that might help you prevent or manage future physical health issues, or catch problems before they get worse.