Dealing with memory problems

1. Types of memory problems

The Memory Handbook from Alzheimer's Society

Memory problems vary from person to person. What you consider to be a problem depends partly on what you need or expect to be able to do.

Some very common memory problems include:

  • forgetting people’s names
  • struggling to remember day-to-day events or experiences
  • misplacing items (such as keys or glasses) around the house
  • getting lost in a familiar place or on a familiar journey
  • finding it hard to start or follow conversations
  • forgetting appointments or important dates (such as birthdays)
  • struggling with the steps in a recipe.