Several things can cause problems with your memory, including stress, anxiety and depression. Talk to a GP if memory problems are affecting your day-to-day life.

If you are worried that your or someone else's symptoms may be dementia, the first thing to do is to contact your GP surgery. This page has information to help you prepare and get the most out of your conversation.

People often start to forget things more as they get older. Most often this is a normal sign of ageing. But for someone with dementia, changes will be different, more serious and will affect their life more.

If someone you know is having problems with their memory, talking about it can help them get support. If these problems are affecting their everyday life, you should encourage them to see a GP.

Read about risk factors for mild cognitive impairment and dementia, and how these can be managed.