The memory handbook is for people with mild memory problems. It should give you some ideas and practical strategies to help with living well.

Finding out that someone close to you has dementia is difficult. Children and young people, who may not fully understand what dementia is or how to cope with their emotions, may need extra support.

Dementia will affect many areas of your life, including your relationships. However, there are ways to prepare for and adapt to these changes. Talk to people about your diagnosis when you’re ready. Be honest and let them know how you’re feeling.

Staying active and involved will help you to live well with dementia. Tips for keeping active include keeping things simple, reducing distractions and breaking tasks down into steps.

In the early stages of dementia, a person’s symptoms are often relatively mild and not always easy to notice. Common early-stage symptoms include problems with memory, speed of thought, language or perception.