Living alone as a person with dementia

Some people with dementia choose to live alone. You may feel happier and more in control in your own home, where you can keep your routines and stay in your community. Keeping your independence may also be important to you.

Some people live alone because of their circumstances. You may find yourself alone after a partner has died, or someone you lived with has moved out. You may not have a partner, family or friends you can move in with. Everyone’s situation will be different. 

Changes to consider after a diagnosis

When you live alone, you’ll need to find ways to adapt how you do things, especially as dementia progresses. Staying organised and connected can help you stay independent for longer. 

Getting the right support

Having people around you to support you can be helpful. They might offer help with practical things you find difficult, look out for your wellbeing, or just be there to talk and spend time with you.  

What if I don't feel comfortable asking for help?

Asking for and accepting help can be difficult. You may feel that it will stop you being independent. However, having people around who can help you if you need it will mean you can stay living alone for longer.

You may have lots of people who are there for you. But if you haven’t, it can be a good idea to put support in place as soon as you feel ready. You might not need much help right now, but talking to people about your diagnosis as soon as you feel ready can be reassuring. That way you will know there is help and support on hand when you do need it.