Exercise and Physical activities | Alzheimer's Society

Dancing icon Arlene Phillips CBE shares her moves with former dance teacher with dementia in support of Alzheimer’s Society

Alzheimer’s Society Ambassador and famous choreographer Arlene Phillips CBE spoke and danced with former dance teacher Julie, who is living with dementia, to highlight the importance of keeping active.

Activity ideas: Exercise at home

Ideas for staying physically active at home during lockdown.

Social isolation diary: Two months living with dementia in coronavirus lockdown

Coronavirus has brought new challenges for people living with dementia, such as Keith Oliver, who was diagnosed with Alzheimer's disease in 2010. Find out how Keith and his wife Rosemary have been staying active while self-isolating.

5 great ways to keep moving at home - tips for people with dementia

If you have dementia - it’s important to stay active. As even small amounts of activity or exercise can make a big difference to your overall health and wellbeing.

Life during lockdown: 'Time with dad is a God-given gift'

Janice is currently living with her 85-year-old dad, Reverend Arthur Parker, who has vascular dementia. During the coronavirus lockdown, they have been walking around the garden and reciting prayers. Now they are raising money for Alzheimer's Society to support other people affected by dementia.

Staying active during coronavirus: Gardening tips for people affected by dementia

Gardening at home can be a great way for people affected by dementia to stay active and improve well-being. If you’re lucky enough to have a garden, here are some top gardening tips to try during lockdown.

Life during lockdown: 'I was worried my dementia was getting worse.'

Tracey, a retired nurse, was diagnosed with early-onset dementia and posterior cortical atrophy (PCA) when she was in her mid-forties. Tracey is determined to keep her mind and her body active during the coronavirus pandemic with a variety of activities and hobbies at home.

Football and dementia risk - is there a link?

News that professional footballers might be at a greater risk of dementia, and why that might be the case, has been the subject of great debate and interest. Our researchers examine the latest evidence around heading the ball and discuss what we know so far.

20 February 2020

Why I go walking: How can walking help us to stay well?

We ask about the different ways you keep healthy and well, whether you have dementia or not. This time, we hear how walking helps five readers.

28 November 2019

Study reveals dementia risk in former professional football players – Alzheimer’s Society comment

A study led by the University of Glasgow has revealed the first major insights into lifelong health outcomes in former professional football players.

Heather's top tips for dementia-friendly group outings

Heather, who has metabolic dementia, shares 8 things to consider when planning a day trip for people with dementia, Learn why dementia-friendly tourist locations are so important for Heather and hundreds of others living with the condition.

21 October 2019

Plain sailing: Making it easier to take part

Sailing can offer relaxation, friendship and activity for people with dementia.

30 September 2019

Watch classic rugby matches, dementia patients told

Watching re-runs of classic rugby matches could prove a tonic for older people, NHS England's director for dementia has said.