Exercise and Physical activities | Alzheimer's Society

Why I go walking: How can walking help us to stay well?

We ask about the different ways you keep healthy and well, whether you have dementia or not. This time, we hear how walking helps five readers.

Study reveals dementia risk in former professional football players – Alzheimer’s Society comment

A study led by the University of Glasgow has revealed the first major insights into lifelong health outcomes in former professional football players.

Heather's top tips for dementia-friendly group outings

Heather, who has metabolic dementia, shares 8 things to consider when planning a day trip for people with dementia, Learn why dementia-friendly tourist locations are so important for Heather and hundreds of others living with the condition.

21 October 2019

Plain sailing: Making it easier to take part

Sailing can offer relaxation, friendship and activity for people with dementia.

30 September 2019

Watch classic rugby matches, dementia patients told

Watching re-runs of classic rugby matches could prove a tonic for older people, NHS England's director for dementia has said.

Stars and sporting greats unite against dementia to support Alzheimer’s Society

Golfers affected by dementia join the famous faces at the BMW PGA Championship to celebrate World Alzheimer’s Day 2019.

Steps to prevent memory loss

Could walking up to 9,000 steps per day reduce the brain damage caused by dementia years before symptoms begin?

11 September 2019

Peter's story: 'When I cycle, I push my dementia away'

Peter, who is living with dementia, leads a healthy lifestyle and takes care of his well-being. With the help of his friend, Deb, Peter has penned his thoughts about his passion for cycling.

Good heart health at age 50 linked to lower dementia risk later in life – Alzheimer’s Society comment

Having good heart health age 50 is associated with a lower risk of developing dementia later in life, according to a new study published in the BMJ today.

The Worcester Warriors – tackling dementia one try at a time

The ‘Our Tackling Dementia’ group run by the Worcester Warriors rugby club can only be described as ‘one big, happy, adult youth club'.

Physical activity leads to slower cognitive decline - Alzheimer's Society comment

A study published today in JAMA Neurology found that physical activity may protect against cognitive decline and the build up of amyloid beta protein, a hallmark of Alzheimer’s disease.

Could air pollution cause dementia?

We brought together neurologists, epidemiologists and experts on the effects of toxins in the brain to help us make sense of the research on air pollution and dementia so far.

Match point: Side by Side volunteering

A Side by Side volunteer in Wales is helping a person with dementia roll back the years with regular badminton games.