Explaining dementia to children and young people

Finding out that someone close to you has dementia is difficult. Children and young people, who may not fully understand what dementia is or how to cope with their emotions, may need extra support.

Explaining dementia to children and young people
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Explaining dementia to children and young people

It is natural to want to protect children and young people from difficult situations, but they are often aware of unusual atmospheres or tensions. Telling them as soon as you’re able to will help them to understand and possibly cope better. 

When you explain what dementia is and what is happening, try to be as clear and calm as possible. Use language and descriptions that the child or young person can understand. It can also be helpful to talk about the type of dementia the person has and how it usually affects people.

Try to get a sense of how much detail they can cope with. Then explore any concerns and worries. Remember, they may be struggling with various life changes and challenges, including puberty, preparing for exams, dealing with friendship or relationship issues and social media pressure.

Try to imagine the situation from their point of view, and ask the child or young person to share their feelings with you. Listen carefully to what they have to say. This is an important part of supporting them; listening can sometimes be more valuable than talking. 

In my experience, it’s better to be honest and take small steps with information as our children often are more aware than we realise! Linking in with their pastoral/well-being team at their school may also be helpful when the time is right.

Family member of a person with dementia.

Tips for talking about dementia

Here are some key things to keep in mind when planning those conversations:

  • Allow them time to say how the changes are affecting them.
  • Think about their relationship with the person with dementia. This will help you find out if they are worrying about something specific.
  • Try to find out what they think dementia is. If they’ve misunderstood something or taken it the wrong way, try to give them clear information about dementia so they understand it correctly. Let them know that there is no ‘right’ way to feel. Say that they can speak to you whenever they need to, without being judged.
  • Encourage them to ask any questions. Let them know that they can always talk to you. You could also set aside a regular time to talk or do activities together when they can speak with you alone.
  • Acknowledge things that are happening that might seem strange. This could include the person with dementia forgetting where they are, or not recognising family members. The person may also say and do inappropriate things. The child or young person may have noticed this.
  • Focus on the things that the person with dementia can still do. Explain the things that are more difficult for the person. Mention any examples of ways you’ve helped the person to adapt.
  • Try to be patient. You may need to repeat your explanations on different occasions. The young person or child may take in different information at different times. This will depend on their age, personality and level of understanding.
  • Give them plenty of emotional support. This can be through caring words or gestures, and hugs where appropriate. Reassure them that they are not alone and that you are all in the situation together.
  • Don’t be afraid to use humour if it feels right at the time, for that person. It often helps if you can laugh together.
  • Use books, online videos and podcasts. These can help describe what dementia is after you’ve had a conversation. They can also help explain difficult situations and what the person with dementia may be experiencing.

Consider age and maturity 

Every child and young person is different. Even children of similar ages will vary in their emotional development, understanding, and awareness of situations. They have different experiences, outlooks and personalities. Sometimes a young teenager has more maturity than an older one.

The following approaches give guidance for general development stages and may help guide you in these conversations. However, you are the best person to know how the child or young person close to you may respond when you talk to them about dementia. 

Need help explaining dementia?

If you need more information on dementia to be able to explain things, see our page What is Dementia?

What is dementia?
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