Running Training Zone

We have everything you need to get ready for your run. Download our training guides, listen to advice from the experts, get planning your own schedule and let us know if you need any help along the way!

Get ready to run

Download our complete running training guide (PDF).

Download the guide
Plan your training schedule

Download your free wall planner (PDF).

Download the wall planner

Advice from our running expert

We work with our training partners RunningWithUs, who are here to provide you with advice and support ahead of your event. If you’d like to get in touch with them, their email address is [email protected]

Here are a collection of videos with advice from our running expert:

On training

On injuries

On race day

Got a question?

Contact our events team by phone on 0300 222 5808 or email [email protected]

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