Debbie with her husband Steve

Debbie's story: 'Not enough people are aware of early onset dementia, never mind understand it'

At 50 years old, Debbie was told that she had mixed dementia. Following her diagnosis, the stigma surrounding dementia has had a significant impact on her life. But Debbie believes people’s attitudes towards people affected by dementia can be changed.

I’m Debbie, I’m 51 years old, and I live in Caerphilly in Wales. Married to Steve, we have three children and enjoy going on family holidays. We like entertaining friends, going to shows and having fun! 

Leading up to my 40th birthday, I found myself becoming increasingly stressed and tired.  I was working full-time in a secondary school and trying to look after my family. Steve was working long shifts as a police officer.  

I believe the stress and tiredness were partly why I had a series of TIAs (transient ischemic attacks, or ‘mini strokes’). It was around that time that I spent three weeks in hospital where I was prescribed statins and aspirin. 

Debbie with her husband Steve

Here's me and my husband Steve loving life. We enjoy nights out and weekends away at our caravan in West Wales

The first signs of dementia

In more recent years, I started to become increasingly tired and unable to think and process as I once had. People started to notice that I wasn't as organised and couldn't remember things that had once come so easily to me.

Many people said that I had lost my spark! 

Life outside work also became a challenge. I would get lost driving or walking to the local shop and I would get confused cooking basic meals.

On one occasion, whilst shopping with my sister, I went into the changing room to try some clothes on. When I had finished, I left with only my top on and handbag on my shoulder - I had forgotten to put my trousers on! My family were becoming increasingly concerned. 

A surprising diagnosis 

One morning, I was in work and a colleague asked me a simple question. I became confused in the classroom and left. I was found by another colleague, walking about in the corridor, not knowing where I was or recognising who my colleague was. 

Steve was called, who immediately took me to the GP. I was referred as an urgent case to the memory clinic. I received a series of memory tests and scans within a matter of weeks. 

Talking to your GP

If you (or someone close to you) are worried that your symptoms may be dementia, the first thing to do is to contact your GP. 

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After several months of my family and I thinking of every possibility, I finally received a diagnosis. I was 50 years old and I was told that I had atypical primary progressive aphasia (PPA), or ‘mixed dementia’

Sadly, on my consultant’s advice, I had to retire from work. After 22 years doing a job that I loved, this was so difficult for me. We’re also in the process of downsizing to a smaller house, as I was becoming confused with there being so many rooms in our current home. 

Stigma in public

Following my diagnosis, stigma around dementia has had a significant impact on my life. I used to love shopping but nowadays I find it’s just too stressful and upsetting. 

Here are some instances when I have felt the impact of stigma:

  • In a supermarket queue, I’ve been asked why it’s taking me so long to decide how many bags I need. A cashier once said, “If it takes you this long to decide how many bags you need, then God help you!" 
  • I’ve been asked if I was drunk when trying to order tickets, as I was slurring my words. 
  • I regularly forget my pin number which has resulted in people 'tutting' in the queue, and occasionally frustrated managers being called over. 
  • When I’ve told people that I have dementia, they have often thought it was a joke and have laughed and responded with, “Yes me too”, whilst laughing. 
  • People regularly say to me that I can't have dementia as I am too young. 
  • People have been offended and upset when I’ve forgotten their names, walked past them or confused them with someone else. 
  • I’ve been made to feel like a criminal when I have forgotten to pay for things in a shop. Even when I have gone back to pay once I have remembered or been reminded and explained that I have dementia. 
  • When I’ve asked staff to speak slowly or told them that I haven't understood something, they’ve become impatient. They have not always been understanding and haven't always listened. 

Keeping my independence

When speaking with reception at a GP appointment, I was told that I needed to check-in using their new computer system on the wall. I attempted to do so, but became very confused as it was new to me.

The receptionist asked my daughter to take over. This was very frustrating for me as I wanted to check-in with the receptionist myself, as I always had done. I knew this was something I was capable of doing and I didn't want to lose this independence.

How we can fight the stigma around dementia

I honestly believe that we can make a difference to people’s attitudes towards those of us with dementia.

Many of us want to keep our independence for as long as we can, we want to enjoy life and not be worrying about what people are thinking of us.  

Simple changes to attitudes and understanding of the condition can make a huge difference to our day-to-day living. 

I don't feel that enough people are aware of early-onset dementia, never mind understand it. Some people are too quick to stereotype! 

I'm sure that there will come a time when we all need a little bit of help from others; for some of us this has just come earlier than expected. 

Debbie holding a Memory Walk T-shirt

I'm taking part in Memory Walk on 5 October 2019 at Bute Park, Cardiff

How to get a dementia diagnosis

Read about the typical steps involved in getting a diagnosis, including what might happen if you are referred to a specialist.

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69 comments

Good luck lovely lady hope people reading this will become more tolerant to you xxx

Thanks for your support, Geraldine, and taking the time to read my blog x

Hi Debbi, I also have a brain degenerative progressive disease that recently has ended in the Frontotemporal type. "Dementia" "ahead". :( I have dodged the "stigma" that other's communicate. I live in a lifestyle village, and due to a movement now disorder evolved due to deepe brain cell death also, people ask WHAT is wrong with me?. I explain clearly that I have a brain disease that will progress into "dmentia" in it's timing. BUT I explain I am not in that dementia place in this present, just losing areas within my brain as it progresses. They all accept this in understanding. IF I said (I have dementia) they would have difficulties accepting that terminology as they have known people in the dementia brain loss capacity which does not YET fit me, and like yourself. YES some noticeable symptoms, but were still functioning on our own self acceptance. However to other's not knowing that our brain disease's into a demented state, is perhaps a few years down a spiralling into it. I humbly or my losss of confidence allow my husband to be with me everywhere, so I am spared any embarrassment in mistakes I would make, and frustrate other's perceiving me as an idiot or stupid. :) as I AL" ? So for yourself try allowing whoever your with out and about take over all the control IF/when you begin to become confused. and when opportunity arises explain your brain disease as a progressive one, that will end you in dementia, BUT your not IN IT yet. :). this is why our communities do not understand people saying I have dementia, when they are younger especially, and still functioning on a level of normal appearance and a level of mental capacity. When we are in the "dementia state" as this medical word defines in reality. THEN people will accept you have dementia or a disability, Then stigma no more.. "sad but true". "cheers Carol." Yamba NSW :)

Debbie you story is so inspirational and you are too . We are so proud of you and know you will be help people to understand a little more before making judgement. Keep smiling and hope to see you soon xx johny & Helen

Thank you sooo much! I'm lucky to have so much love and support around me. Unfortunately many don't, for one reason or another, that's why we need to just make people aware of dementia x loads of love xxx

When my husband was first diagnosed six years ago at the age of 80 and I told an acquaintance, her reaction surprised me ‘don’t tell anyone’ . I replied ‘why not we have nothing to be ashamed of, he didn’t ask to get this awful illness’. You are a brave lady, keep enjoying your family and activities, we are all thinking of you and wishing you well.

I love your passion and support for your husband. Thank you for such kind words x

Thank you for your story, so may things yiu say are true. When my husband was first diagnosed and I told an acquaintance he had been diagnosed she told me not to tell anyone. My reply was ‘why not he didn’t ask to get it and we are not ashamed’ It is an illness but with different symptoms. Brave lady, our thoughts are with you,

Thank you so much for your support. I don't feel brave, I have days where I'm so scared, but by trying to stay positive, helps x

Hi Debbie, my cousin was diagnosed aged 54, with early onset Alzheimer’s, she is now 59. Sadly in a nursing home in the Caerphilly borough. Everything you say is so right. My thoughts are with you. Take care. Xx

So sorry, to hear about your cousin, but I'm sure she'd be proud of your support x

Dear Debbie
Thank you for sharing your story, you are a very brave lady!
Please don’t let other people’s ignorance spoil your enjoyment of life.
Your family and friends love and need you.
Take care of yourself.
Kind regards
Debra

Thank you Debra, I'm lucky I have positive people around me, many people don't, and go home to spend the rest of the day alone. Let's just try to make people aware of hidden disabilities, a smile or politeness, from a cashier, could make someone's day!

Well said, I know what I feel like when I forget a word or two and the wrong words come out and I’m not going though with what you have to put up with every day. Good on you for coming out to make people more aware about dementia. Stay strong Deb and all the best on educating people in early dementia because if anyone can then it’s you. Stay strong xx

whoops try again" Debbi to spare your frustrations allow the person out with you to take control of your needs to spare you embarrassment as I do my Husband. people do not understand your illness-how can they? and saying you have dementia, and still appearing normal will not change anything. ONCE- your in a dementia state,-people will know and accept as will then understand. SO humble yourself and be spared humiliation during this time. 'cheers" Carol :).

Hi carol, I am Debbie’s daughter. Thank you for your message. Mum is always accompanied when out but is trying to keep as much independence as possible. Hopefully we will spread the word to stop the stigma and raise more awareness to avoid these situations, when shopping for example. Stay strong Carol, don’t be humiliated! We are all human. As mum said, some just need help a little earlier than expected! Xxx

Hi carol, I am Debbie’s daughter. Thank you for your words and advice. Mum is always accompanied when she is out, so help is always to hand. However she wants to keep as much independence as she can. Hopefully, if we spread the word and educate others, together we will beat the stigma! Stay strong Carol! We are all human, and as mum said, some just need help sooner than expected xxx

What an unhelpful, patronising response Carol!

Thanks so much Liz😘

Oh Debbie, where do I start?
So saddened to read your story but fully aware of what you’re talking about. You’re such a beautiful person, inside and out, and have a loving family to support you going forward.
So proud of you writing your story and raising awareness to everyone at the same time.
Sending lots of love, Denise xx

Aw thank you so much Denise, you're such a kindhearted friend.
The stigma, Was so upsetting leading to and post diagnosis, and its so easy to say dont take any notice, but when you feel so low, it's difficult. I have positive people around me to get me back on track, many don't, and going shopping, may be their only socialisation for the day, so let's just be kind x

Thanks for sharing your story Debbie. I
Hope your blog helps educate people and reduce the stigma surrounding dementia. Good luck on your journey x

Just hope my story, may just get people to stop and think. Not just for people with Dementia, but for others with hidden disabilities. If I had a broken arm, in plaster, at a checkout, I'm sure people would help. I'm not saying people are all unkind, just unaware. We need to change this x thank you for your supportive comment x