Alzheimer's Society comment on the benefits of 'brain training' products

'The idea that 'brain training' may prevent cognitive decline is extremely attractive, but worryingly there is only very limited evidence. Alzheimer's Society wants to see robust research into whether brain training can reduce your risk of developing dementia.

'Use it or lose it' is certainly a powerful public health message but it is too soon to say whether brain training can help in the battle against dementia. Currently the best evidence is that what is good for your heart is good for your head so eating plenty of fruit and vegetables; taking regular exercise and checking your cholesterol will all help reduce your risk.'

Neil Hunt
Chief Executive

Further Information

Find out more by reading:

• Staying healthy factsheet
• Keeping active and staying involved factsheet