Alzheimer's Society comment on reducing your risk of developing dementia

This research adds to the weight of evidence on drinking and smoking habits and the risk of developing dementia. Smoking, drinking heavily and having high cholesterol can all lead to an increased risk of developing this devastating condition and the risk is further increased for individuals with a particular genetic variant.

Not only is dementia devastating for the individual and their family it also places a huge burden on society. If we can reduce the number of people living with dementia we can increase the quality of life and independence of older people in our communities.

The best way to reduce your risk is to eat a balanced diet rich in antioxidants and vitamins and to exercise regularly. Not smoking, drinking only in moderation and getting your blood pressure and cholesterol checked regularly throughout life are also important ways people can reduce their risk of dementia.

Dr. Susanne Sorensen
Head of Research
Alzheimer's Society

Reference:

Comment on studies being presented at the American Academy of Neurology's annual conference. <http://www.aan.com/go/pressroom>

1. Alzheimer's starts earlier for heavy drinkers, smokers CHICAGO - Heavy drinkers and heavy smokers develop Alzheimer's disease years earlier than people with Alzheimer's who do not drink or smoke heavily, according to research that will be presented at the American Academy of Neurology 60th Anniversary Annual Meeting in Chicago, April 12-19, 2008.

2. People with high cholesterol in their early 40s are more likely to develop Alzheimer's disease than those with low cholesterol, according to research that will be presented at the upcoming American Academy of Neurology 60th Anniversary Annual Meeting in Chicago, April 12-19, 2008.